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My Survival?

Here’s a Sample of My Raw Data -> In Excel -> Leaner (Excel) -> with dictionary


I'm still wondering why I have managed to survive metastatic cancer when others similarly diagnosed have not.

I think it may be a combination of:

  1. my having done three months of a rigorous nutritional and supplemental protocol, coupled with exercise prior to chemo
  2. being a 40-year health pursuer - more or less; with lapses
  3. this both enhanced my reaction to the chemo when I had it and reduced the side-effects
  4. some genetic factors - some of my relatives have overcome cancer, and some are living a long time (100+)
  5. I continue to optimise my health; tracking my lifestyle daily, plus monitoring various biomarkers, adjusting my lifestyle accordingly
  6. I tick most of the other boxes for survival: good marriage, children and grandchildren, no money worries (partly because of no expensive wants), and have access to good medical support
Note that information of what I have done is all in my blog.